How much Whey Protein?

[KingDamian]

I have bought some Whey Protein and the scoop I have has a large end labelled 5ml and a smaller scoop the other end labelled 2.5ml.

Does anyone know how many 5ml scoops I will need to make up 30 gramms?

And roughly how many ml of water/liquid is best to ensure it mixes in well?

Any help is greatly appreciated.

Thanks.

 

[SmithMachine]

Wouldent more water in the shake make your body absorb it faster?

 

[KingDamian]

I'm in England and I have MyProtein Whey.

Someone told me 6 scoops of my 5ml is about 30 gramms, does that sound about right?

Thanks.

 

[evolution]

Wouldent more water in the shake make your body absorb it faster?

Why would the amount of water determine how fast protein is absorbed?

 

[evolution]

I'm in England and I have MyProtein Whey.

Someone told me 6 scoops of my 5ml is about 30 gramms, does that sound about right?

Thanks.

You mean on the back it doesn't say 1 scoop is 1 serving or 2 scoops is one serving?

 

[SmithMachine]

Why would the amount of water determine how fast protein is absorbed?

was thinking that the more water the more spread out is the protien and water gets absorbed really quick and if you have protien powder in less water it becomes really thick which i would think take longer for the body to grab?