How much fat in a day is ok for someone tyring to lose weight im 6-4'5 230
R RB Trucking 0 Jan 16, 2006 #1 How much fat in a day is ok for someone tyring to lose weight im 6-4'5 230
R RB Trucking 0 Jan 16, 2006 #3 if my calculations are correct that would be 400grams isnt that alot?
