Sport How much aspartame is too much aspartame?

Sport Fitness
Hello everyone.

I recently bought a pack of Excel gum, and low and behold it said it was "sugar-free". I immediately KNEW it had aspartame. So my quesiton is, how much aspartame is too much? So far on the back of the packaging I've seen it be anywhere from 10mg - 25mg~.

Also, is this the amount per gum piece, or in the entire package?
 
I am a diet Mt. Dew Addict.. and I am afraid to know how much is too much because more than likely, I am on the too much end.
 
You know you have just enough aspartame when you get "the runs"....you know you have too much aspartame when you start losing concentration/brain fog.
 
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