Weight-Loss How many cals. in Oyster PoBoy?
- Thread starter Free1
- Start date
Weight-Loss
amygaspard
New member
omg I love shrimp poboys. *drool*
That's really hard to say! It all depends on who made it and how. I found a recipe online for an oyster poboy that was 1013 calories per serving. If you got this from a restaurant, you probably got at least 2 "servings"- so you can double that to 2000 calories. You can also add another 300-500 just because restaurants will put extra dressing and won't worry about their ingredients being healthy. So a rough estimate would be about 2500 calories, plus TONS of sodium and sugar.
That's really hard to say! It all depends on who made it and how. I found a recipe online for an oyster poboy that was 1013 calories per serving. If you got this from a restaurant, you probably got at least 2 "servings"- so you can double that to 2000 calories. You can also add another 300-500 just because restaurants will put extra dressing and won't worry about their ingredients being healthy. So a rough estimate would be about 2500 calories, plus TONS of sodium and sugar.