How long do you run?

[ace23]

I run now exactly 5k and i just wondered how long do you run?

 

[rugbyboy_15]

Because of the training I am doing now I usually run under 2km. I'm traing for the 400m dash, but when I used to run for fitness I ran about 7-8kms a day

 

[Shar123]

Use to run 5km...that was enough for me...just slowly getting back into reaching that point again...it's such an awesome feeling! I'm hooked.

 

[armywife]

Depends on how much my knees want to put up with ....some days it's 1k some days its 4. (working for the 5 thought)

 

[TxRunner]

I run 5.5 to 6.5 miles every other day. Any further and I find it takes to much time out of my morning.

 

[Stef]

I do either 13 miles with no weight or 6-8 miles with 25kg when I run, but thinking of changing it to 26 miles and doing less weighted runs

 

[MostWanted]

more than 10k plus

 

[Bryn]

Stef, your thinking of running a marathon as a matter of routine? We are not worthy!

 

[multifitness]

I'm sorry, but theres no way that her could do that everyday running with weights or the other guy running 10k everyday, but then again it all depends how fast your running.

 

[Trancer]

hmm, that thread makes me realize that I never really paid attention to the distance, I always go with time..

might check it out soon, could be interesting to know

 

[Steaksauce]

I run 3 miles every other day. I could go farther, but lately Ive been doing this hill that is close by and it just kills me.

THe way back down isnt so bad though.

 

[ijt]

Check the sig

 

[Phoenix20]

i run 6.5km in 30 mins