Weight-Loss How I Lost 30 lbs and Kept it Off For Good

Weight-Loss
I did a search and didnt really find anything. Guess you will have to do things the hard way. By joining and contributing to the community through informative and supportive posts. Hope thats not asking too much of you.
 
OK i did find some of your articles now. You should take some time to read the stickies in the various sub forums. After that if you have any more specific questions just feel free to ask.
 
If you have an advice worth giving, please feel free to do so, this is an open community, however, spamming of any kind is not permitted and will lead to being banned.
 
you just sort of have to trick your metabolism.
Oh this is gonna be good.

How do you trick your metabolism?

your metabolism must be pretty gullible if it can be tricked...

Why are you proud of the fact that the only exercise you do is walk?
 
Sorry

I sincerely apologize, I thought I was doing something nice by sharing.

Good luck to everyone.

Naomi
 
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