Im 5'9, 175 pounds, looking for a clean bulk. What do you guys think about this diet?
Breakfast: Eggs - lots of egg whites and a couple yolks for fat.
Snack#1:Fat (like nuts) and Protein (a shake, or lean meat)
Lunch:Complex Carb, veggies and Lean protein (not a shake)
(Workout)
Postworkout:Sugar Carbs and Protein shake
Snack #2: Lean whole protein, complex carbs
Dinner:Lean whole Protein and veggies, lots of veggies
Snack #3: cottage cheese + Glass of skim milk
Breakfast: Eggs - lots of egg whites and a couple yolks for fat.
Snack#1:Fat (like nuts) and Protein (a shake, or lean meat)
Lunch:Complex Carb, veggies and Lean protein (not a shake)
(Workout)
Postworkout:Sugar Carbs and Protein shake
Snack #2: Lean whole protein, complex carbs
Dinner:Lean whole Protein and veggies, lots of veggies
Snack #3: cottage cheese + Glass of skim milk