Heya how do you think of your fitness goals?
like for instance do u picture in your head a 6 pack n that keeps u goin??
The question was worded perfectly...or at least I get it. Excellent question, one I've pondered myself.
I think it's human nature to figure that we could shoot for "100"...much like a test we're looking to get it done righteously & perfect. To that, I think it's normal to look at pictures of super-fit people and imagine our bodies looking like that. I do. Of course, it's not really practical: most those pictures are of people who have 2 things going for them:
1) They are in great shape and
2) They were given (by genetics) very attractive bodies....
I've seen goobers who, no matter what they do, will always look like goobers. But the idea is to be the best goober you can be!
Not all of us have the potential to have magazine-quality bodies...and let's face it, these images are portrayed as the ideal goal....so we embrace them and aspire accordingly. Yes, it can be inspirational and something to shoot for...but in reality it's not practical. In my mind, I visualize it and fantasize about achieving it...but who knows where things will land when I get to my ideal weight and find the best shape I can be in.
In the end, you may not look like a supermodel or be modeling in magazines...but for all your hard work you'll feel like one and know you've done your best to get there. And on the flip side, I enjoy seeing the progress I've made and knowing I'm no longer the blob I used to be. You find and take pleasure where you can. You only live once, make the most of it. If, in the end, you don't regret too much, you've done well.