Sport How do you prepare your Sardines?

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dephela

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I keep a few tins of these around. Sometimes I use them for lunch when away from home, wrapped in a tortilla. No refigeration required!

They're not one of my favorite foods however. I need some ideas on what to have them with so I can enjoy them more.

Thanks!
 
Blahhhhhhh.....
 
I prepare them by running the **** away from them. Good lord, man. Do you know you can get canned fish that doesn't taste like salty derierre?

..I mean, have you tried some lemon pepper? I find Spiracha (a brand of chili sauce that has not much other than intense burning pain in it) goes pretty well, too. Or the standard Miracle Whip + salt and pepper. Throwing some diced green onions in there doesn't hurt, either.
 
The few times I have been forced for one reason or another to eat sardines the plan was swallow fast so I didn't have to taste them. Then wash them down tout suite with a beverage.
 
are sardines a good source of protein? i kinda always thought they were to high in sodium for them to be a good meal... hmm
 
The ones I use:

257Kcal , 24Grams protein 17Grams fat

And they taste like heaven ;)
 
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