I am looking to put on some more muscle, i've been training for about 3 years now, have lost a lot of fat and gained a lot muscle in the process. I've basically hit a funk where i cut down to about 196 then my training was struggling, i just hit my pleatau. i still have more fat to lose, but i need to take a break from dieting and want to put on some muscle (i know ill put on a little more fat too) I'm up to 204 now and i want to try to put on about .5 to 1 lb a week till mid february, then i will start dieting again. I have been using creatine but was looking for somethign else for an additional boost.