Sport Highly processed food

Sport Fitness
No not really, I dont think I am in tune with how my emotions are effected by food though. I generally feel pretty good after a good feed.
 
Yes! I did in the past, but I cannot eat that kind of food anymore. My friends could always tell when I ate the wrong kind of foods because my mood would always change from happy to someone no one wanted to be around.:eek:
 
everypennyspent said:
Does anyone else get horribly grumpy when they eat processed food?
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Yep. Once you start to eat relatively healthy and then you eat something that came out of a factory, your body really reacts to it. The only processed food I eat is Turkey Deli, and the occasional treat.
 
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