B Bryn 0 Nov 10, 2005 #1 I'm 25, so my max HR is 195, or 191 (i think) if you use that more accurate system. However today I got my heartrate up to 197 while sprinting on the running machine. Is this bad/good/nothing to worry about?
I'm 25, so my max HR is 195, or 191 (i think) if you use that more accurate system. However today I got my heartrate up to 197 while sprinting on the running machine. Is this bad/good/nothing to worry about?
J jenn 0 Nov 10, 2005 #2 nothing to worry about- its not that far off and you said you were sprinting so don't worry about it.
nothing to worry about- its not that far off and you said you were sprinting so don't worry about it.