Hello! I have never been involved in sports. But after part of his life, the doctor told me that I should go in for sports if I want to be healthy!
That is why I am here. I hope for your understanding and help!
Tell me where to start? What are the best endurance or strength workouts if I want to lose 10 kg?
That is why I am here. I hope for your understanding and help!
Tell me where to start? What are the best endurance or strength workouts if I want to lose 10 kg?