Hi

[GetFitMary]

Would just like to introduce myself.
2012 I done Paleo for 6 months to loss the weight then went over to Primal.
Had gallbladder problem for a couple of years until end of 2015 when I had it out.
Since then I have stayed the same weight around 9st and what I want now is help with motivation to get fit.
Hoping there is an exercise section here where I can post what I do and follow others who are getting fit/ter.
Off to have a read to see how others keep motivated.

 

[Llama]

Hi Mary and welcome! You could start your own diary where you keep track of what you do, or there´s "the club" where there are several exerrcise threads. Don´t know how active those are at the moment though. Great work maintaining for 5 years already!

 

[Cate]

Hi, Mary & welcome to the forum