Hi.

[heyCathy]

I'm Cathy and I'm here for support and advice. I've been overweight all my life and recently health scares has started me on this journey to lose weight.

Nice to meet you all.

 

[Trusylver]

Welcome to the forum

 

[Cate]

Hi, Cathy & welcome to the forum. If you feel like it, come on over to the diary section of the forum & tell us all a little but about yourself. It's at https://weight-loss.fitness.com/forums/weight-loss-diary.9/ There are some lovely people there who will give you support. What do you plan on doing- calorie counting, eating smaller portions, low-carb, cutting out on junk, sugar, adding exercise...? Cheers, Cate