Hi to all members

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maz88

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Hey guys,
My name is Jeet. I am from India and just joined this community. I reached to this while searching on Google and looks like it has great info regrading weight loss. So, signed up.
 
Hi Jeet and welcome to the forum! Always nice to see new faces. Do you have a lot of weight to lose? This forum does not promote one specific way to lose weight but if you browse a bit (especially in the diary section) you´ll see different people have found different tactics that work for them. Have you got a specific plan you want to follow?
 
Welcome Jeet! And you will find lots of weight loss info here and lots of friendly knowledgeable people.

LaMa is right, you will not find a preferred diet or weight loss method here, but you will find lots of help that should guide you to what works best for you.

I suggest that after you read some of the diaries here you start your own. Tell us more about yourself and your goals and you'll be on your way. I look forward to reading more about you.
 
Hi, Jeet & welcome to the forum. You'll find the diary section of the forum is where most of us hang out. The link to it is https://weight-loss.fitness.com/forums/weight-loss-diary.9/ There are lots of supportive people there. Tell us a bit about yourself & how you plan on losing weight or what changes you think you will make & if anyone has any suggestions or advice they will try to help out.
 
Hi, Jeet - welcome! :)
 
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