Hi people x

[Tracie Green]

Hi everyone,

Im Tracie Ive so far lost 21lb and need to lose another 20lb. Im doing the slimming world diet and aim to get tomy target by july! Is anyone else out there on the slimming world diet, got any tips?? X

Tracie

 

[bep]

I am not on that, but WELCOME!!!!

 

[Tracie Green]

Thankyou x x got to go offline now but i will hopefully speak to you again soon x x x x

 

[Korrie]

WElcome aboard !

If your looking for support, you'll find it here!

let me know if you have any questions!

 

[Jaho1]

Tracie,

I've got a tip for you. Watch your calories. Adjust your training and caloric intake according to your reesults. If you stop getting results, cahnge something - either move more, eat less or both.