Hi all,
Not sure what to say here. I have got a lot of weight to lose and thought that joining a forum might provide the kick-start and a way forward. I am currently 138.5 kg (high of 140), and want to get down to around 90kg. I am 42 and weight has been an issue off and on since I was a kid. Tired of it all now and want to make some positive changes. Fingers crossed and good luck to everyone in attaining their goals.
Serge
Not sure what to say here. I have got a lot of weight to lose and thought that joining a forum might provide the kick-start and a way forward. I am currently 138.5 kg (high of 140), and want to get down to around 90kg. I am 42 and weight has been an issue off and on since I was a kid. Tired of it all now and want to make some positive changes. Fingers crossed and good luck to everyone in attaining their goals.
Serge
just keep reading and sharing. Good luck to your journey. Take it slow but steady.