Im a 53 yearold male who was 266lbs and im now 202 lbs. I had never done any physical exercise in my life but I can now run 50 mile Ultra Marathons.
Im here because I like to help people and ive been through the journey and learnt to keep the weight off and totally changed my life and all after the age of 50.
If I can help in anyway then please ask and I will contribute to posts when ever I think I can help.
Im here because I like to help people and ive been through the journey and learnt to keep the weight off and totally changed my life and all after the age of 50.
If I can help in anyway then please ask and I will contribute to posts when ever I think I can help.