Hi im new here ^_^;

[Akimichi_Chouji]

Hello everyone im new here as you can see. Im 17 yrs old and i am a male and im here because i have some weight issues, i lose weight and i gain it back again and im getting a lil tired of it so i just wanna lose it and keep it off the best way i can so thats why i joined this forum to see what everyone else is doin to lose weight and to see what is effective and umm thats it for now

 

[xorie]

hey! Welcome to the forum! I'm almost 17, and I can completely understand what you're going through. It's an endless cycle of lose weight, gain some back, lose it again, gain some back...

You'll have no problem finding the support you need here. Good luck!

 

[BizeB]

Hi A.C. and welcome to the forum! The yo-yo is a viscious, never ending cycle but you CAN break it and keep the weight off for good. THe first thing to do is remember that FAST weightloss= regain 9 times out of 10. Lose it slowly, in a healthy manner, and you have a better chance of keeping it off.

Have a great day