Hi im Emily

[emc]

I actually hate the way i look at the moment. Got a problem with my Love Handles. I would like some advice in the best way to deal with them so i get started in the right way!

 

[surreal]

Hi!

Keywords: Cardiovascular (Cardio) and Diet.

 

[emc]

Thankyou!
I started going to the gym but found the exercise i was doing made my calves huge! there seemed to be no definition between my thigh knee and calf.
Im clueless about exercise as you can probably tell, so any advise would be a blessing!

thank you!

 

[thedevil]

For exercise look here http://www.exrx.net/Lists/Directory.html

For loosing fat, consider searching surreal's keywords above.