Hi, I'm a newbie

[letslooseweight]

Hi guys,
A little about me, I have been overweight before and since the start of this lockdown, I have successfully lost 12 kg. I still have a long way to go. I will be sharing videos that helped me with weight loss and offer motivation and support. Stay safe and healthy

 

[Cate]

Congratulations on losing 12 kg during the lockdown. That is really admirable
Please have a read of some of the forum rules before posting any videos. You'll find them here- https://weight-loss.fitness.com/threads/identification-and-reporting-of-spam.83985/#post-968670

 

[Llama]

Well done Letloose! Did you focus more on diet or more on exercise?