hi, I am new here

[Avi2]

hi,

I am 43 male 5' 4" ( little low...). 5 years ago I lost 40 lbs and since then I maintain constant weight.
I changed my lifestyle, I go 4 times a week to the gym, eat healthy food an feel great about myself.
I am here to support anyone who needs it, and give you lots of tips to maintain constant weight and healthy lifestyle.

thanks

Avi

 

[Trusylver]

Welcome to the forum

 

[Avi2]

thanks