Hi I am Ivan Flanagan

[Ivan3]

Hi,

I am ivan flanagan, i am pleased to be part of this forum i have struggled with my weight for many years. i am trying to not eat alot. i weigh over 15stone everyone bullies me and it makes me sad, i have no idea what to do. I have been inspired by some people on here. do these diet pills work?

 

[abitofbliss]

Hello Ivan,

Being overweight is very challenging socially. I encourage you to do your best to ignore the insults. Especially if you're planning to make the changes in your life to lose weight. I am sure that it is difficult but it will only hold you back.

I will not recommend that you take any diet pills right now. It is possible to lose weight with pills and diet fads but the reality is that it is not going to be effective in the long run.

I suggest evaluating a typical day for yourself and see what small changes, at first, you can make that will work toward your goal. It is important for you to acknowledge and own up to your dietary/exercise mistakes so that you can fix them (i.e., drinking soda/juice instead of water).

I wish you luck on your journey!