Hi everyone

Status
Not open for further replies.
A

Amber Kate

New member
Well, this is the first time I have ever done this so Im a little nervous. I started Dr Cohens Lifestyle program two weeks ago and so far so good :) I just need some support from people who understand that trying to lose weight is an all consuming task. I seem to think about it from the minute I wake up to the minute I go to sleep. Im glad I found you guys and hope all is well with you! :)
 
Hi !

I am a newbie to good luck I feel the same as everyone on here its nice to know people fell the same way write me anytime talk to you soon! :)
 
welcome amber kate! its okay, weight loss is all i think about too! :D
 
That's the truth.But it feels like the moment you stop thinking about it, you fall back into old habits.So if it's what you really want, just like anything in life, you're going to think about it a lot.This forum will definitely keep you focused, I know it's done that for me.It's a really good thing.
 
Me too, Have you guys seen the commercial with the women with the scales shackled to their ankles? SOO funny!

Welcome Amber! Glad you found us! You might want to start a diary. We like to write in those alot. WHat we ate for the day, how we feel, ect.

Let us know if you need any help or have any questions!
 
Hi Amber Kate, Welcome to the forum and like you I think about my weight and how much I've got to lose just about every minute of every day. But I've also learnt to take one day at a time and a slip up does not mean disaster :rolleyes: Good luck and you'll definitely find all the support you need from the members of this forum.......it's also nice to see another member from my neck of the woods. I live in Wollongong :D
 
Hi everyone, I have been on dr cohen's program for 5 weeks and have lost a total 18kg's and 63cm. You can do it Amber just stay focused.
Dr Cohen's program is based on your hormones and blood test. I have tried many other diets and have never had this result before.
This program is world wide.
 
Status
Not open for further replies.
Back
Top