Hi everyone

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Love the name ... welcome
 
Thanks all. Nice to hear from you. I went for a walk yesterday first time in a long time but still had a six dollar burger supersize meal at Carl's Jr. for lunch today.. lol. Is there any hope? I'm a guy on the run driving is part of my job you know. Peace. :cool:
 
don't short change yourself ... being on the road doesn't mean that you have to have a supersize meal every day :D ... you have McD's new sandwichs, Subway, Wendy's has some good options, etc
 
hey! welcome, there is still hope for you! If you are on the run all the time, maybe you can pack lunches. Also I recommend Wendy's Grilled chicken sandwich. Its real chicken breast, that grilled.. not battered and fried which is good. I think it has about 7g of fat or something. Thats without all the mayo and stuff. You also should beware of the salads. The dressings have a lot of fat in them. About 26g of fat per pouch at wendy's.
 
AllCdnBoy said:
don't short change yourself ... being on the road doesn't mean that you have to have a supersize meal every day :D ... you have McD's new sandwichs, Subway, Wendy's has some good options, etc
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Amen to that! I work nights and drive the majority of my time and have irregular meal times. Many times I went through the night hungry just to fill up at Denny's eating junk.
The way I found to break this was to carry three-four sandwiches, "string cheese", and sugar free Jello. When I did meet coworkers at a place I would opt for light menu items (fruit/dinner salads) and stuck to Ice Tea(sugar free/unsweetened). If I craved soda I would make sure I had caff/sugar free Diet Coke or Crystal Lite on hand..
After you leave fast-food and go back like say several months, you will feel like puking when you ate it. Trust me I did puke :eek: . Because of that association, I don't eat it. Make sure you watch "Super Size Me". It was an eye opener.
Just my 2 cents.

TGY
 
Subway yeah I've heard about them on tv.. that guy lost all that weight right?, McD's has new sandwhiches? I thought they just had hamburgers, Whoa on those salads.. really 28grams of fat? and what is good at Wendy's anyways?, they actually have sugar free jello? I never would have known that, I don't take caffeine it keeps me up at night. Supersize me movie?

Hey I haven't any alcohol going on four days. What's happening to me???
 
All these revelations at once.....might put ya in shock :D
 
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