Hi everyone my name's Perry. I'm currently 186, give or take a few pounds. I'm five-foot 7 3/4 inches tall. Totally need to start getting back to shape! I need to trim the abs, the stomach, the thighs ---- everything has got to go! I wasn't this bad in shape a few years ago,but I took some meds for my depression over a period of time (still on it), and it upped my weight level significantly. I think I need to find a excercising routine that I can stick with, because I simply hate to excercise (which is totally bad for health).
One unique thing! I'm actually talking to you guys here in Chengdu, China (on vacation), so all the foods I eat are Chinese [maybe good thing or bad thing?]. I'll be back in the US in about a month and a half, but I want to start now and get some weight loss before my freshman college classes start! I joined this website, because I think I need some group support. I was watching something on Chinese television of these changed people who lost significant weight, and boy do I envy them....
After reading a health pamplet a few months ago about diabetes and overweightness, I felt I will goto the dead-end if I don't start changing my living/excercising habits... I have lot's of determination to achieve my goal of trimming those pounds!
One unique thing! I'm actually talking to you guys here in Chengdu, China (on vacation), so all the foods I eat are Chinese [maybe good thing or bad thing?]. I'll be back in the US in about a month and a half, but I want to start now and get some weight loss before my freshman college classes start! I joined this website, because I think I need some group support. I was watching something on Chinese television of these changed people who lost significant weight, and boy do I envy them....
After reading a health pamplet a few months ago about diabetes and overweightness, I felt I will goto the dead-end if I don't start changing my living/excercising habits... I have lot's of determination to achieve my goal of trimming those pounds!