Hi!
Brand new as you've guessed already.
Let myself go over recent years and now want to undo it and get fit and strong again![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Hoping to find tips and hints on here
and to assist wherever i can ![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Brand new as you've guessed already.
Let myself go over recent years and now want to undo it and get fit and strong again
Hoping to find tips and hints on here