Hey!!

[steff1979]

I am new obviously I have lost 3st in weight and am actually maintaining.. I don't need to lose anymore thought I would join share advice etc.. Even now I count calories but more of them at maintenance I never cut any of my favourite foods out completely but I cut down.. I eat more veg these days and chips and pizza are now a rare treat.. I still have the most horrendous sweet tooth which I do cave into.. But 1 biscuit rather than 3.. 1 or 2 chocolate Brazil nuts rather than troughing loads of them!!
Anyway this is me last year May / June time soz about the pony pictures btw!!

And last week

 

[chmia14]

Wow! You lost so much weight! I give you props Good to have you here and I wish you success on your maintenance.

 

[steff1979]

Thanks for the welcome hope I can be of support to others that have been in the same situation as myself and want to get into fitness and the gym look forward to the gym it's become as much as a hobby as my horse's which are pretty much my life!