Hey there- Pls help me

fremedios

New member
Hi all,

I am a 5.11 ft tall fair and handsome guy. Intelligent too. The only prob is i have belly fat...i weigh about 84 kgs- Probably gained with all that daily intake of a few pegs of Old Monk rum and Cola ;)...gained a lot of face fat too.....and now i wanna lost it all. It is so very difficult to get rid of the cravings to eat and munch fatty foods and junk food everyday at work. Please help with your motivation and suggestions. I dont have time to exercise as I leave very early morn and reach home late from work. so pass that advice...
 
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