Hey guys

Chynna

New member
So I'm recovering from bulimia and I'm getting treatment for it. The problem is that I've recently gained about 60 pounds over the past 7 months and going through depression and feeling extremely sick. My doctor said that because I gained so much weight in such a quick amount of time is why I might be feeling so ill. I'm really afraid because my body doesn't feel the same and I have trouble sleeping at night sometimes because of the pain. Anyone have any advice or any tips for healthy weight loss?? Thankssss
 
eat less and exercise more. That is the healthiest way.
 
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