Hey Everyone

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tward0419

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Good morning,

my name is tiff and I am so excited to be part of this forum.

As a sahm mom of 6 and the youngest being a toddler, I packed on the pounds faster than I packed for a flight :D

I could barely walk up the stairs..(.I only had 10 in my whole house) without stopping to catch my breath.

I was miserable and desperate and was ready for a change.

So I began my journey...

I am a certified health and wellness coach and I am currently in the process of becoming a certified keto coach.

I have been on the keto diet for over a year. I combine keto with exercise and have successfully lost over 60 lbs.

In addition, I have created a keto e-cookbook, a weight loss tip e-book, and created a lifestyle plan that has recently exploded my efforts.

I look forward to connecting with you all soon!

Much love,
Tiffany
 
Welcome to the forum Tiff and congratulation on your loss.

This is a great place to support each other and share knowledge, however it is not the place to promote or sell your services.
 
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