tward0419
New member
Good morning,
my name is tiff and I am so excited to be part of this forum.
As a sahm mom of 6 and the youngest being a toddler, I packed on the pounds faster than I packed for a flight![Big grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I could barely walk up the stairs..(.I only had 10 in my whole house) without stopping to catch my breath.
I was miserable and desperate and was ready for a change.
So I began my journey...
I am a certified health and wellness coach and I am currently in the process of becoming a certified keto coach.
I have been on the keto diet for over a year. I combine keto with exercise and have successfully lost over 60 lbs.
In addition, I have created a keto e-cookbook, a weight loss tip e-book, and created a lifestyle plan that has recently exploded my efforts.
I look forward to connecting with you all soon!
Much love,
Tiffany
my name is tiff and I am so excited to be part of this forum.
As a sahm mom of 6 and the youngest being a toddler, I packed on the pounds faster than I packed for a flight
I could barely walk up the stairs..(.I only had 10 in my whole house) without stopping to catch my breath.
I was miserable and desperate and was ready for a change.
So I began my journey...
I am a certified health and wellness coach and I am currently in the process of becoming a certified keto coach.
I have been on the keto diet for over a year. I combine keto with exercise and have successfully lost over 60 lbs.
In addition, I have created a keto e-cookbook, a weight loss tip e-book, and created a lifestyle plan that has recently exploded my efforts.
I look forward to connecting with you all soon!
Much love,
Tiffany