Hello! I recently found this forum and after a brief look through some threads, I think its safe to say that I've found a good one. I've been on a 3 year long weight loss journey and I look forward to learning from you all!
Welcome. What have you been doing? What has or has not worked for you? Health and well-being/weight loss/fitness whatever you like to call it is a very personal journey and what works for one person may or may not work for others.