Hi there, looking forward to reading all about your journeys and getting advice with mine here.
I'm currently 5ft6" weighing just over 140lb, so looking to lose a couple of pounds to feel happier and more confident in myself.
In the past i've done some silly things to lose weight, so this time round I want to do it safely and carefully in a way that won't damage my body and will give results I can maintain! So by this I mean exercise and eating well and regularly.
Thanks for reading! Hope to have a good time here and get some results to be proud of.
Emily
iggy:
I'm currently 5ft6" weighing just over 140lb, so looking to lose a couple of pounds to feel happier and more confident in myself.
In the past i've done some silly things to lose weight, so this time round I want to do it safely and carefully in a way that won't damage my body and will give results I can maintain! So by this I mean exercise and eating well and regularly.
Thanks for reading! Hope to have a good time here and get some results to be proud of.
Emily
iggy: