JoinJeremy
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Hi my name is Jeremy and I'm currently in the process of trying to maintain my new weight of 12 stone and 7 pounds (though I think I have a fair amount of excess skin, maybe 10/14 pounds?).
I was 27 stone and 4 pounds at my heaviest.
I don't ban any foods and have only really done exercise in the sense that my energy levels improved and I was able to walk more. I dabbled with running but hated it. I love swimming though.
I was 27 stone and 4 pounds at my heaviest.
I don't ban any foods and have only really done exercise in the sense that my energy levels improved and I was able to walk more. I dabbled with running but hated it. I love swimming though.