hey everyone

S

screwston713

0
hi im 18, 5'11 and weight 187 pounds, and to be honest i am a pot head (for about 2 years almost everyday, no cigs). And now im just really tired of people thinking they can push me around, thinking i cant do anything. Now i want to lose weight and become bulk before i head off to college so i wont have that problem anymore. I really just started working out yesterday and i joined here so i can get tips and hint on how to lose atleast 20 pounds and gain muscle before 2 months. If anyone can help me it would be greatly appreciated thanks.
 
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Welcome. Dont worry about losing 20lbs, your height and weight are proportionate. Look around for some good info on dieting and weight training.
 
Your post wasn't very clear: are you still a pot head or have you quit? Its a personal choice obviously but, for me, getting stoned regularly wasn't conducive to a healthy lifestyle for 2 reasons:-

1) The munchies (need I say more?)

2) Extreme lethargy

Welcome to the site and good luck :)
 
I completely agree with ChrisJG in that it's not a good way to live for health reasons, especially with trying to build muscle.

And welcome to the forum!!
 
ChrisJG said:
Your post wasn't very clear: are you still a pot head or have you quit? Its a personal choice obviously but, for me, getting stoned regularly wasn't conducive to a healthy lifestyle for 2 reasons:-

1) The munchies (need I say more?)

2) Extreme lethargy

Welcome to the site and good luck :)
Click to expand...

I just recently quit and started working out
 
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