Hey Everyone

fayada2

fayada2

New member
Alright. I didnt think it would come down to this. I always said to myself that I could lose weight but I was never able to prove it to myself. Let me start off with ... Im 19 years old from London, Ontario, Canada. Currently I am close to 400lbs. My goal ... or maybe i should say my dream weight would be 280lbs. I think by getting on here and taking advantage of the community's support I can maybe find enough will power inside to stick to a regimine.

I appreciate any suggestions in a new healthy lifestyle and I welcome any support.

Ive been a big kid all my life but really in grade 9 it kinda got out of hand ... by grade 12 I was nearly 325 lbs ... since grade 12 (2 years) ive gained almost 75-80 lbs. Ive just purchased a new scale that will read up to 400 lbs so i will be giving an official weigh in when that comes in as my scale only goes up to 350.

Its gotten out of hand and now i need to get it undercontrol.

Thanx For listening!

Ali
 
Welcome to the site!
 
Welcome to the site Ali - good luck with taking control with your life! Its sometimes hard at first, but the results will make it worth it.
 
Welcome Ali! Thanks for sharing your story. You're not giving up on yourself so that's a great start. One day at a time. There's lots of great people on the forum to support you.
 
Welcome here Ali! I would suggest you make small changes at first, and be sure not to starve yourself...it doesn't work that way.

I started by making sure I drank lots of water all day, and cutting out the constant snacking. I gave myself 3 actual snacks a day, but that's it. Small steps.:)
 
there are a lot of inspirational people in this community ... and i think thats really going to help out ...

i look forward to my future years in this community and i look forward to also being an inspiration to all the people struggling as i am.
 
You must log in or register to reply here.
Back
Top