Chicken Breast is rllllly good for abs. Eat them for lunch everyday and do ab workouts and itll help you to get a ripped stomach over time. DONT eat greasy chicken, OR any other part of the chicken. if you can handle it, you should try eating steamed chicken breast, dry chicken is rllly good for the ppl who want to get cut stomachs.
Sport Helpful advice for ppl who want good abs
- Thread starter Smex
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Sport Fitness
Eating clean chicken is correct for one good food source; however, a well balanced diet (of carbs, protiein, and good fats) which inlcudes veggies, whole grains and wheat, whole fruit, other clean meat, and the essential water, is a better composite group. With this said, and dependent upon the current condition of the person, a deficit diet is the MOST essential factor and then along with the composite group I mentioned. I also include overall weight training (and I havent mentioned any ab work, which is LAST in the equation) Eating chicken alone isnt a wise decision and in itself, WILL NOT get anyone cut abs. One food item, doesnt get the job done.
I will admit, I laughed when I saw this post. Were you serious in thinking this young man?.......just asking
I will admit, I laughed when I saw this post. Were you serious in thinking this young man?.......just asking
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You need a varied diet. Our bodies are designed to adapt, that is what they do best! Even if you do have a balanced diet you do not want to be eating the same thing at the same time every day. Okay it may not be the most important thing in the world as long as you are getting a good balance of carbs, protein, fats etc like Chillen which is spot on advice. Varying your diet can and will help you reach your goals.
Just like you should not let your workouts become predictable for your body, do not let your eating become predictable either. Challenge your body with changes so it can respond in the ways you want.
Just like you should not let your workouts become predictable for your body, do not let your eating become predictable either. Challenge your body with changes so it can respond in the ways you want.
Lol, this post made me laugh.
It made me "lol" aswell. "Eat chickens for good abz!"
Dude, You would be like so RIP'ed in da abz man!!!
Yoo man yoo so gots it righz! Dat thur proteins turns ye's fat into da big MUCLEZ!!! It really gets them Bi'c gooders cus yur working them herd when you stove them protiens in yer moth! Pfft, word, add some dead cow in thur tooo to get them flappy thighs to lean gunz@$T%#$!
:yelrotflmao::yelrotflmao::yelrotflmao::yelrotflmao::yelrotflmao: