To start this off my name is Cody. I recently required a massive amount of weight due to my marriage ending which led to a divorce. I'm finally done feeling like this and ruining my body. I want to learn how to lose weight at a nice rate no matter what it takes. I'm 5'7 241 Lbs. My goal is to get to 175. Any tips or advice etc? Thank you for taking the time to help me with this.
Note: i'm 21 ( If that has to do with anything & My Build is Stocky )
Note: i'm 21 ( If that has to do with anything & My Build is Stocky )