hi,
Im 15 years old.
iv just started to workout. Today i benched and did weights and then had a whey protein drink (Musashi. WPC)
After 4 - 5 hours i start getting stomach pains and not fealling so great. Is this normal?. Could it be caused by my body not being used to such a large intake of protein?
Please help.
Im 15 years old.
iv just started to workout. Today i benched and did weights and then had a whey protein drink (Musashi. WPC)
After 4 - 5 hours i start getting stomach pains and not fealling so great. Is this normal?. Could it be caused by my body not being used to such a large intake of protein?
Please help.