Weight-Loss help(recipe building)

[GoodFriendEva21]

so heres the deal.. i found this awesome recipe online thats low in cals it tells you allthe nutritional info for their recipe..

in the recipe it calls for cooked carrots.. ( dont like cooked carrots) so i add mushrooms and other veggies..

any ideas where i can find a calculator or something where i can add all the ingredents and it will tell me how much it is for a serving, cals, fats, fiber, etc???

or what you think i should look for doing a google search??

 

[slimby43]

hi, try . slim

 

[redstrat22]

has pretty much any food you can think of, and lists all of the nutritional facts about them.

 

[maleficent]

has a recipe creator in it
has the same thing.