Help pls

[RedDevil]

Hi, I am 18...not too young as a sports person. My knees are weak as a rotton twig. The doc says its cartilage. But at the same time Ive got pace, but lacking power. And as a football player, what can I do to improve this situation. I still havent scored any goals from out side the box....just lacking that strength in the knee area. Any pills or free weight exercises you can recommend?

 

[chrissmith921]

Hi, I am 18...not too young as a sports person. My knees are weak as a rotton twig. The doc says its cartilage. But at the same time Ive got pace, but lacking power. And as a football player, what can I do to improve this situation. I still havent scored any goals from out side the box....just lacking that strength in the knee area. Any pills or free weight exercises you can recommend?

If your knee is shot, give up hopes of developing further in football.

Sorry to be blunt, but thats life.

Professionals get away with it for a couple more years thanks to corizone injections, of course they then spend their 40 years after their career with horrendous knee problems.