Help please :( Depressed about this!

[Eagle_Pride]

Ok, last year, I cut around 40 lbs.
How? Skipping 2000 reps (100 per set) and playing with a 12lb medicine ball. Plus the dieting.
This occurred around 6 months.

I'm currently 164lbs. I've gotten down to 153 once, but seem to have leveled off around 164. Now, I've been training for a month. A MONTH. The same regimen, basically. Except now I do around 200 reps per set for jump rope.
Plus dieting. I went from 162 to 164...

I don't eat badly.

Breakfast: Cereal
Lunch :lentils and baked chicken
Dinner: probably the same.

Now here's the rub. I need to cut 20-25 lbs by the start of september. I'd actually be grateful like hell for 15. What do I do?

 

[Harold14370]

You seem a bit vague about how much you are eating. You may not be keeping very good track of it, and you may be eating more than you think. I suggest counting your calories.

 

[ChefChiTown]

What do I do?

Keep track of your calorie intake. Make sure you burn more calories than you eat. Keep doing that until you get to your desired weight.

You're welcome.