Sport help on lunch

Sport Fitness
M

mlong2288

0
Okay i start college classes monday...on monday and wednesdays i have classes from 11-1:45 with a 15 min break...then i have a class at 3:50-5:05...when do i eat lunch because i get up at 6AM and run then usually walk with my mom after breakfast. I feel that 1:45 may be too late to eat lunch because it's soo close to dinner...
 
If you can't eat until 1:45, just spread out your other meals a little more - it's really not an issue.

Here's an example schedule:

8:00 - Breakfast
10:45 - Snack 1
1:45 - Lunch
4:00 - Snack 2
7:00 - Dinner
9:45 - Snack 3

Just find what works best for you. You can manage your 5-6 meals around any schedule, so don't sweat it.
 
You must log in or register to reply here.
Back
Top