Still no abs even after rigorous weight training
Ive been eating an extremely clean diet for the past 1 - 1/2 year and working out rigorously and I still cant see any abs. Even though I have lost at least 2 inches already in my waistline. Im afraid that If i do more cardio that I will look too skinny and lose my muscle gains in search of a ripped abs. ANy ideas? >>>> *** Frustrated****
How often should i train abs? should i do it after every workout? or should i give it its own day? I guess its just Genetics....
height : 5'11
weight: 183 lbs
waist : 34
BF: prolly 15 %
Ive been eating an extremely clean diet for the past 1 - 1/2 year and working out rigorously and I still cant see any abs. Even though I have lost at least 2 inches already in my waistline. Im afraid that If i do more cardio that I will look too skinny and lose my muscle gains in search of a ripped abs. ANy ideas? >>>> *** Frustrated****
How often should i train abs? should i do it after every workout? or should i give it its own day? I guess its just Genetics....
height : 5'11
weight: 183 lbs
waist : 34
BF: prolly 15 %