Weight-Loss HELP! me find a new dip

[bodymatters]

Hello WLF,
Does anyone out their have the best alternative to dips, i love crisps and dips and need to know the basic low fat alternative to what i have been eating. I will use breadsticks, celery, carrots etc but need a tasty dip. Thanks for reading x

 

[Italiana_Lady]

Hummus is probably the healthiest dip there is and its really good too!!

 

[usedtobefatmatt]

I second the hummus. I also like salsa with baked pita chips. Find a low calorie pita and add your own spice and bake.

Matt

 

[ben voyonsdonc]

Tzatziki is a good and very tasty option too.

 

[bodymatters]

Thanks guys, u r the best, just love you all to bits.

 

[check0nit]

humus is great...i actually just started that myself

 

[amylosesandwins]

When I get tired of hummus, I get a can of lower-fat refried beans and zest it up with some salsa, cumin, chili powder, a little salt and pepper, and it's amazing with veggies and tortilla chips. As long as you measure out a serving, tortilla chips aren't that bad, but raw veggies you can pretty much eat an unlimited amount. But the dip, even if it's healthy and low fat, you should also pre-measure before eating.