Hi
I've been working out and reading about fitness for 13 years. I want to make the step to become a personal trainer but it scares me for some reason. How do you design workouts for your clients? Do you choose workouts that other people have created or do you make your own. Does anyone no where I can go to learn about program design?
I've been working out and reading about fitness for 13 years. I want to make the step to become a personal trainer but it scares me for some reason. How do you design workouts for your clients? Do you choose workouts that other people have created or do you make your own. Does anyone no where I can go to learn about program design?