Help, I need to lose weight again

S

skinnyfittoned

New member
Whats the best way like doing stuff to lose couple pounds (3-4) pretty quick like in a week or two I eat 900-1250 (Healthier) ive been having hard time snacking pretzels and ice cream etc!

What do i need to do? What has worked for u?

And I eat lot of low calorie foods so thats why my count is kinda low i guess

In 3 weeks i went from 106.0 to now 108.0 im short btw 5'1.5"
 
That's it, the snacking. Snacking on junk gets me every time. It gets us all!

You can try going at least several days with no junk and a healthy, low fat, low salt diet.

I share what I eat on my facebook page: <removed>
 
Last edited by a moderator:
You must log in or register to reply here.
Back
Top