Help getting rid of the stubborn fat around chest and stomach.

mohit2889

New member
Hi Guys

All my childhood I have been a fat boy. Most of the fat content was concentrated around my chest and stomach area. Before going to college I weighed around 90Kgs. I motivated myself to lose some weight and I came down to 63Kgs.
Even then there was still a good amount of fat/skin around my chest and stomach area. It was never like I could go shirtless and feel confident about it.
Now after finishing college I started working , and I again gained some fat again mostly around my chest and Stomach area. Now I have again started losing weight and have come around to 68Kgs.(Lost around 10 kgs)

But there has been one thing that is still bothering me is my chest and stomach area. Even when i got down to 63 my chest looked pretty saggy and pathetic. It still does. After reading quite a few posts and blogs about gyno and fat I started fearing if I have gyno too. I am posting few of my pics for you to guys advise as to what it exactly is. How should I go about making the fat go away. I really feel embarrassed to take my shirt off. (Mostly because of the chest)
I do cardio and weight training 4 days a week.

Really looking forward to the replies.

Thanks in Anticipation

PS: I am really sorry about the hair. I didn't chose em.
 
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