Help about gainning weight

Hello all,

I took GNC weight gainner 1850 in june 2005. A the same time i went to fitness 3 times per week. For about 3 months i gainned about 3kg.

I havent been to gym after that thats becoz im so busy with everything else.
I wanna gain weight by eating some powder stuff but without going to gym.. is that possible??

My height is at 1.71m tall, 53.5kg, 27yo male... please help
 
Probably...but you stand slim chances. Infact I would say no. You need some weight lifting if you are unable to add weight naturally i.e. by simply eating.
 
Hero_honda said:
I wanna gain weight by eating some powder stuff but without going to gym.. is that possible??
if you eat more calories than you burn off, yes you will gain weight. it'll be bodyfat though if you dont train
 
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